Online Training
Three Keys to Fitness Success
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Energy.
You can’t expect to generate meaningful results or maintain consistency with a healthier lifestyle without the energy to make it all happen. We understand this, and we implement practices to help you keep your energy at its peak.
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Motivation.
Often the things that are best for us are the things we struggle the most to do! That’s why it is important to have an advocate in your corner who is prepared to encourage you throughout your journey. We’ll teach you self-discipline and be there to catch you when you fall short.
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Focus.
Mental preparedness is the hardest part of the equation in a healthy life. It’s not easy to make sacrifices of time or pleasures for the sake of health and wellness; but it is worth it. We will make it easier for you with our structured program that removes the guesswork so that you can focus on your success.
Meet Anderson.
Greetings! My name is Anderson, and I’m a certified personal trainer and certified nutritional coach.
I was born and raised in Colombia before moving to the United States when I was 20 years old. I lived in New York for some time and then moved to my current home in Ocala, Florida.
I graduated from Keiser University as an Occupational Therapist Assistant. More than 10 years of collective occupational therapy experience inspired me to also become a certified personal trainer.
Developing personalized gym and home exercise routines for my clients is my passion. The secret to my clients’ success is owed to the way I set realistic goals with the purpose of building consistency and discipline along the path to seeing results. Fitness is a lifestyle, and I’m here to help you achieve it!
Book a session today.
Whether you’re at the beginning of your journey or at an advanced level already, we have the perfect program for you. Individual workout plans are available through these sessions.
Contact us.
Email us to book your appointment:
Same day appointments for:
Online personal trainer
Online nutritional coaching